Weigh In record (no journal entry) for 21 March 2024
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97.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 40.36g | Prot: 17.24g | Carbs: 15.00g.
Breakfast: Сахар, Рамфуд Бекон Свиной , Магуро Филе Тунца в Масле, Ого Хлебцы Гречневые. more...
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Gaining 0.7 kg a Week
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lifter1972's Weight History
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