Weigh In record (no journal entry) for 21 March 2024
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127.2 kg
Lost so far: 6.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 50.57g | Prot: 71.73g | Carbs: 21.61g.
Breakfast: Селяночка Бородинский Хлеб, Жареная или Запеченная Куриная Грудка, Буженина. more...
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Losing 3.5 kg a Week
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