Weigh In record (no journal entry) for 21 March 2024
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78.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 27.59g | Prot: 30.97g | Carbs: 19.80g.
Lunch: Жареная или Запеченная Курица, Жизнь Март Капуста Тушеная с Луком и Морковью . more...
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Gaining 0.7 kg a Week
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