Weigh In record (no journal entry) for 21 March 2024
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63.6 kg
Lost so far: 3.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 51.90g | Prot: 43.68g | Carbs: 18.32g.
Breakfast: Петмол Сливки 22%, Кофе, Первый Вкус Молоко 2,5%, Лето Укроп Свежий, Зеленый Лук, Огурец (без Кожуры), Самокат Томаты Розовые, Яйцо, Мираторг Бекон Сырой. Lunch: Fitpit Казеиновый Протеин. Snacks/Other: Льняное Масло. more...
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Losing 0.1 kg a Week
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Gannysha22's Weight History
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