mpresley's Journal, 06 Jun 15

mpresley's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 June 2015

147.0 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 June 2015:

1099 kcal

Fat: 69.67g | Prot: 77.25g | Carbs: 45.46g. Breakfast: Smithfield Thick Cut Bacon, Scrambled Egg (Whole, Cooked). Lunch: Quest Double Chocolate Chunk. Dinner: Cucumber (with Peel), Great Value Natural Colby Cheese, Mission Carb Balance Whole Wheat Tortillas (79g). Snacks/Other: Powerade Zero Grape (Bottle), Golden Flake Pork Cracklin Skins Strips. more...