Weigh In record (no journal entry) for 21 March 2024
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79.4 kg
Lost so far: 4.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 10.23g | Prot: 9.75g | Carbs: 36.41g.
Breakfast: Милка Молочный Шоколад, Первый Вкус Молоко 3,2%, Перепелиное Яйцо, Nescafe 3 в 1 Strong, Помидоры, Махеевъ Майонез Провансаль, Harry's Хлеб для Сандвича. more...
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Losing 1.4 kg a Week
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IrinkaEpova's Weight History
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