Weigh In record (no journal entry) for 21 March 2024
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101.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 28.88g | Prot: 45.89g | Carbs: 134.68g.
Breakfast: Putih Telur Matang, Buah Pir, ABC Saus Sambal. Dinner: Uleg Sambal Pedas, Nasi Putih, Paha Ayam Panggang. Snacks/Other: Lupis, Jeruk Keprok (Jeruk Mandarin), Tropicana Slim Sweetener Classic, Holland Bakery Lemper Ayam. more...
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Losing 1.1 kg a Week
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minie.maestro87's Weight History
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