Weigh In record (no journal entry) for 15 March 2024
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96.8 kg
Lost so far: 7.5 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 12.37g | Prot: 21.72g | Carbs: 41.54g.
Breakfast: Oat Milk, Asda Smart Price Dried Mixed Fruit, Overnight Oats, Asda Chopped Mixed Nuts. Lunch: Aldi Lean Turkey Mince, Asda Wholewheat Pasta, Mushrooms . more...
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Gaining 0.4 kg a Week
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yvonn83e's Weight History
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