Weigh In record (no journal entry) for 19 March 2024
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86.7 kg
Lost so far: 23.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 68.01g | Prot: 87.07g | Carbs: 99.93g.
Breakfast: Гречка Отварная, Авокадо. Lunch: Инко-Фуд Закуска Элитная Белорусская, Минскхлебпром Хлеб Геркулесовый, Мандарины, Форель Слабосоленая, Борщ с Курицей, Мандарины. more...
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steady weight
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nick the best's Weight History
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