Weigh In record (no journal entry) for 06 June 2015
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48.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 81.30g | Prot: 122.86g | Carbs: 107.40g.
Breakfast: Baktat Helva, Tomaten, Aldi Käseaufschnitt, Grafschafter Roggenmischbrot. Lunch: Lammkotelett (Nur mager gegessen), Goldähren Weizen Toastbrötchen, Yayla Sucuk. Snacks/Other: Kinder Riegel (21g), Bananen, Süßkirschen, Aprikosen. more...
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Losing 3.2 kg a Week
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Canselini's Weight History
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