Weigh In record (no journal entry) for 20 March 2024
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56.4 kg
Lost so far: 2.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 63.42g | Prot: 97.96g | Carbs: 20.65g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо, VICI Treknā Siļķu Fileja, Siera Nams Maasdam Siers. Lunch: Džiugas Hard Cheese, Огурец (с Кожурой), Горчица, Francis Salātu Majonēze, Куриное Филе Вареное, Приготовленная Морковь. Dinner: Вареное Яйцо, Maxima Kāzas Siers Holandes. more...
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Losing 0.7 kg a Week
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katerynayasu's Weight History
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