Weigh In record (no journal entry) for 20 March 2024
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66.6 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 43.15g | Prot: 34.15g | Carbs: 135.95g.
Breakfast: Красный Октябрь Алёнка, Лакомо Сливки 10%. Lunch: Just Food Гречка с Курицей. Dinner: Dr. Korner Корнерсы Начо Сыр. more...
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Losing 2.8 kg a Week
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Olya_lya87's Weight History
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