Weigh In record (no journal entry) for 06 June 2015
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71.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 21.58g | Prot: 23.75g | Carbs: 159.84g.
Breakfast: Marmellate e Conserve, Provamel Latte di Soia, Misura Biscotti Fibrextra Integrali, Caffè (Espresso). Lunch: Olive Verdi, Land Formaggio Fresco Light, Jerusalem Matzot Pane Azzimo, Coop Minestrone di Verdure Surgelate. Snacks/Other: Mela, Sarchio Riso Soffiato. more...
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Gaining 1.1 kg a Week
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Pablo1973's Weight History
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