Weigh In record (no journal entry) for 19 March 2024
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140 kg
Lost so far: 4.5 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 147.36g | Prot: 43.49g | Carbs: 212.14g.
Breakfast: Caffè Espresso. Lunch: Cameo Torta della Nonna, Panini, Olio Extra Vergine di Oliva, Pesce. Dinner: Cameo Torta della Nonna. Snacks/Other: Cameo Torta della Nonna. more...
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Gaining 0.2 kg a Week
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Angelo130's Weight History
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