Weigh In record (no journal entry) for 14 March 2024
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83.4 kg
Lost so far: 2.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 56.53g | Prot: 90.90g | Carbs: 39.49g.
Breakfast: Coffee. Lunch: Vlasic Pickles, Iceberg Lettuce (Includes Crisphead Types) , Roma Tomatoes, Mustard, Costco Angus Beef Patties, Brownberry Superior Keto Bread, Godshall's Uncured Turkey Bacon. Dinner: Costco Angus Beef Patties. Snacks/Other: Pure Protein Chocolate Peanut Caramel High Protein Bar. more...
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Gaining 4.4 kg a Week
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christine10107's Weight History
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