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Urgh.
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87 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 81.16g | Prot: 80.94g | Carbs: 166.42g.
Breakfast: Lychee Nectar, Heinz Brinta. Lunch: Hellmann's Real Mayonnaise, Fish Stick Patty or Fillet, Blue Ribbon Sliced Brown Bread. Dinner: Coca-Cola Vanilla Coke, Gouda Cheese, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled), Hamburger or Hotdog Rolls, Red Tomatoes, Lettuce Salad with Assorted Vegetables. Snacks/Other: Beer, Red Table Wine. more...
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2919 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Gabriel Black's Weight History
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