Weigh In record (no journal entry) for 19 March 2024
|
49.8 kg
Lost so far: 2.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
949 kcal
|
Fat: 30.58g | Prot: 17.13g | Carbs: 145.52g.
Breakfast: Pilão Café. Lunch: Maçãs Fuji, Icekiss Bala Azedinha Morango. Dinner: Suco de Limão, Cebolas, Tomates, Pepino Japonês, Brócolis Cozido, Dori Mini Disqueti , Jundiá Sorvete Torta de Limão , Oreo Sorvete Oreo. Snacks/Other: Pão Doce, Vitarella Biscoito Delicitá Cristal. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|