Weigh In record (no journal entry) for 19 March 2024
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118.5 kg
Lost so far: 0 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 61.21g | Prot: 94.24g | Carbs: 286.22g.
Breakfast: Jeruk, Sup Sayur Vegetarian (Disiapkan dengan Air), Daging Dada dan Kulit Ayam (Ayam Pedaging), Nasi Putih, Tempe Goreng Tepung, Teh Manis. Dinner: Rumah Makan Sederhana Kikil, Bakso Daging Sapi, Tempe Mendoan, Tahu Goreng, Jagung Rebus, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Kue Nastar, Es Buah. more...
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Losing 1.2 kg a Week
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febriyaaanii's Weight History
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