Weigh In record (no journal entry) for 19 March 2024
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115.2 kg
Lost so far: 24.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 41.76g | Prot: 57.23g | Carbs: 116.60g.
Breakfast: De Wafelbakkers Frozen Buttermilk Pancakes, Great Value Turkey Sausage Patty, Daisy Cottage Cheese with Peaches . Dinner: Chicken Thigh (Skin Not Eaten), El Mexicano Queso Oaxaca, Mission Foods White Corn Tortilla. Snacks/Other: Ghirardelli Triple Chocolate Brownies. more...
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Losing 1.5 kg a Week
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jestellia's Weight History
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