Weigh In record (no journal entry) for 19 March 2024
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90.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 28.16g | Prot: 48.61g | Carbs: 254.40g.
Lunch: Masoor Dal, White Rice. Dinner: White Rice, Chole. Snacks/Other: Britannia Suji Rusk, Tea with Milk and Sugar, White Sugar (Granulated or Lump), Milk (Whole Milk) . more...
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Losing 2.1 kg a Week
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preet_s1812's Weight History
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