Weigh In record (no journal entry) for 19 March 2024
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120.9 kg
Lost so far: 30.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 14.56g | Prot: 91.63g | Carbs: 90.43g.
Breakfast: Quaker Oat So Simple Strawberry, Raspberry & Cranberry with Semi-Skimmed Milk. Lunch: Brooklea Caramel Protein Pudding. Dinner: Little Dish Cottage Pie. Snacks/Other: Myprotein Clear Whey Protein, Vimto Flavour, Wowhydrate Protein Water, Cowbelle Strawberry Protein Shake. more...
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Losing 1.4 kg a Week
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robert.stoops's Weight History
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