Weigh In record (no journal entry) for 05 June 2015
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90.9 kg
Lost so far: 42.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2332 kcal
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Fat: 104.02g | Prot: 90.99g | Carbs: 217.92g.
Lunch: Oil Popped White Popcorn, Miller Brewing Company Lite Beer (Bottle), Hershey's Milk Chocolate Bar, Mashed Potato, Market Day Stuffed Pork Chop. Dinner: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, I Can't Believe It's Not Butter! Original Soft Spread, Market Day Stuffed Pork Chop, Mashed Potato. Snacks/Other: Laughing Cow Light White Cheddar Cheese Wedges, Popsicle Rainbow, Sensible Portions Garden Veggie Straws - Sea Salt, Pure Protein Chocolate Deluxe High Protein Bar (Small), Hormel Butter Crisp Crackers, Fresh & Easy Goat Cheese with Garlic & Herbs. more...
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2650 kcal
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Exercise:
Resting - 13 hours and 39 minutes, Walking (slow) - 3/kph - 4 hours and 21 minutes, Sleeping - 6 hours. more...
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Gaining 0.8 kg a Week
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