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elizaveta.ob
Journal
18 Mar 24
elizaveta.ob's Journal, 18 Mar 24
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Weigh In record (no journal entry) for 18 March 2024
57.4 kg
Lost so far:
5.3 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2024:
565 kcal
Fat: 35.41g | Prot: 34.87g | Carbs: 27.16g.
Lunch:
Савушкин Продукт Йогурт Греческий Teos 2%, Вареное Яйцо, Fish House Крабовые Палочки Имитация, Грабли Суп-Пюре из Шампиньонов.
Dinner:
Квашеная Капуста.
more...
1855 kcal
Exercise:
Treadmill - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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elizaveta.ob's Weight History
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