Weigh In record (no journal entry) for 30 November 2022
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59 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1200 kcal
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Fat: 30.93g | Prot: 73.75g | Carbs: 151.57g.
Breakfast: Ржаной Хлеб, Омлет с Молоком. Lunch: Хозяин Камчатки Икра Горбуши, Картофельное Пюре (с Цельным Молоком). Snacks/Other: Поджаренный Ржаной Хлеб, Кунгурский Творожок. more...
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y.haliullina's Weight History
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