Weigh In record (no journal entry) for 18 March 2024
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61.7 kg
Lost so far: 14.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 57.07g | Prot: 69.24g | Carbs: 131.78g.
Breakfast: Кешью, Рис Отварной. Lunch: Говяжий Фарш, Картофельное Пюре. Dinner: Рисовая Бумага, Креветки, Морковь, Авокадо, De Luxe Тунец в Собственном Соку . Snacks/Other: Меренговый Рулет. more...
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Losing 2.1 kg a Week
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Stasennnka's Weight History
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