Weigh In record (no journal entry) for 18 March 2024
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69.5 kg
Lost so far: 7.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 50.92g | Prot: 64.47g | Carbs: 111.03g.
Breakfast: Tahu Bacem, Solaria Cap Cay, Bakso Daging Sapi, Bandeng Presto. Lunch: Kobe Tepung Bumbu, Tahu Goreng, Ayam Rica-Rica, Nasi Putih. Dinner: Roma Sari Gandum Sandwich Susu & Coklat. more...
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Losing 0.8 kg a Week
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haahoohahaa's Weight History
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