Weigh In record (no journal entry) for 18 March 2024
|
65.5 kg
Lost so far: 2.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
203 kcal
|
Fat: 9.17g | Prot: 9.47g | Carbs: 20.62g.
Breakfast: ΠΠΈΠΊΡΠΈ ΠΠΏΠ΅Π»ΡΡΠΈΠ½, Π ΡΡΡΠΊΠΎΠ΅ ΠΠΎΡΠ΅ ΠΠΊΡΠ° ΠΠΎΡΠΎΡΠ΅Π²Π°Ρ ΠΠΌΠΈΡΠΈΡΠΎΠ²Π°Π½Π½Π°Ρ, ΠΠ°ΡΠ΅Π½ΠΎΠ΅ Π―ΠΉΡΠΎ, Violette Π’Π²ΠΎΡΠΎΠΆΠ½ΡΠΉ Π‘ΡΡ ΠΠΏΠΏΠ΅ΡΠΈΡΠ½ΡΠ΅ ΠΡΠ΅Π²Π΅ΡΠΊΠΈ, ΠΠΎΠ»ΠΎΠΌΠ΅Π½ΡΠΊΠΎΠ΅ ΠΠ°Π²Π°ΡΠ½ΠΎΠΉ Π₯Π»Π΅Π± "Π ΠΆΠ°Π½ΠΎΠΉ ΠΡΠ°ΠΉ", ΠΠΎΡΠ΅ Ρ ΠΌΠΎΠ»ΠΎΠΊΠΎΠΌ 150ΠΌΠ». more...
|
Gaining 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia.D_85🌺's Weight History
|