Weigh In record (no journal entry) for 05 June 2015
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71 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 52.83g | Prot: 83.28g | Carbs: 159.78g.
Breakfast: Fraises, Pain complet, Café au Lait, Tropicana Orange avec Pulpe. Lunch: Bière, Carrefour Steak Haché Pur Boeuf 15% MG, Salade Verte, Carrefour Taboulé Oriental, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile). Dinner: Jarret de Boeuf, Tomates, Bouillon de Boeuf, Oignons, Huile Végétale, Pâtes Fraîches. more...
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2768 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Housework - 2 hours, Desk Work - 9 hours, Sitting - 3 hours, Driving - 1 hour, Sleeping - 8 hours and 20 minutes. more...
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Losing 0.8 kg a Week
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Vdbussche's Weight History
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