Weigh In record (no journal entry) for 18 March 2024
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103.7 kg
Lost so far: 2.4 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 72.23g | Prot: 47.16g | Carbs: 204.81g.
Breakfast: Kaffee mit Milch, Kinder Country. Lunch: Spaghetti mit Tomatensoße, Zimt, Zucker, Grießbrei. Dinner: Wurstbrot. Snacks/Other: Toffifee Toffifee, Wilhelm Brandenburg Mini-Schinkenknacker. more...
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Losing 0.2 kg a Week
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Schneedine's Weight History
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