Weigh In record (no journal entry) for 18 March 2024
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102.5 kg
Lost so far: 6.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 88.65g | Prot: 57.11g | Carbs: 46.79g.
Lunch: Pirinç Pilavı, Karışık Yeşil Salata, Beyaz Ekmek, Eker Ayran, Namet Et Döner . Dinner: Yumurta, Tereyağı. more...
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Losing 1.0 kg a Week
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inanın çocuklar's Weight History
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