Ralinaa001's Journal, 18 Mar 24

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Weigh In record (no journal entry) for 18 March 2024

61.2 kg Lost so far: 2.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2024:

969 kcal

Fat: 36.85g | Prot: 56.45g | Carbs: 91.61g. Breakfast: Нескафе Кофе с Молоком без Сахара , Bombbar Протеиновый Батончик Орео, ВкусВилл Омлет с Овощами. Lunch: ПП Шаурма. more...

1748 kcal

Exercise: Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Ralinaa001's Journal, 18 Mar 24

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Ralinaa001's Weight History