Weigh In record (no journal entry) for 18 March 2024
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73.2 kg
Lost so far: 19 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 43.74g | Prot: 74.26g | Carbs: 119.87g.
Breakfast: A Vaca que ri Palitos com Queijo Light, Red Bull Red Bull Sugar Free . Lunch: Morangos, Continente Iogurte Aroma, Meia de Leite. Dinner: Matinal Queijo Fresco Cottage, Continente Pão de Forma Integral sem Côdea , Cogumelos Portobello (Grelhado). Snacks/Other: A Vaca que ri A Vaca Que Ri Light, Kinder Bueno. more...
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Losing 1.4 kg a Week
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ambrunelle's Weight History
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