Weigh In record (no journal entry) for 17 March 2024
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55.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 73.97g | Prot: 129.98g | Carbs: 149.91g.
Breakfast: Laranjas, Quaker Aveia em Flocos, Ovo, Clara de Ovo. Lunch: Peccin Trento Allegro Choco Dark Amendoim, Alcatra Grelhada, Arroz Parboilizado Cozido. Dinner: Alcatra Grelhada, Padaria Pão Francês, M&M's Chocolate Ao Leite. Snacks/Other: Melão, Pizza de Chocolate. more...
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Gaining 0.0 kg a Week
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greisy de bona's Weight History
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