Weigh In record (no journal entry) for 17 March 2024
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68 kg
Lost so far: 0.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 76.26g | Prot: 57.92g | Carbs: 224.59g.
Breakfast: Café Expresso, Nacional Papas de Aveia com Canela. Lunch: Café Expresso, Vinho Tinto de Mesa, Sumo de Tomate e Vegetais (com Baixo Teor de Sódio), Batatas Fritas, Maminha. Dinner: Abacate, Nacional Papas de Aveia com Canela, Pingo Doce Petit Gâteau, Gelado. more...
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steady weight
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Marta Bartolo's Weight History
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