Weigh In record (no journal entry) for 17 March 2024
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 20.36g | Prot: 14.95g | Carbs: 75.88g.
Breakfast: Cerealitas Galletitas Clásicas, Genser Mix Multisemillas, Tomate Frito, La Morenita Café Tostado, Pan de Harina de Avena. Lunch: Sal, Ajo, Cebollas Cocidas Maduras, Brócoli Cocido (Fresco), Berenjena Cocida. more...
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1335 kcal
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Exercise:
Ironing - 1 minute, Cardio - 15 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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