Weigh In record (no journal entry) for 17 March 2024
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57 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 20.70g | Prot: 53.12g | Carbs: 40.73g.
Breakfast: Молочный Мир Сырок Творожный Изюм, Альпенгут Сливки 10%, Кофе (из Молотых Зерен). Lunch: Куриное Филе, Спартак Конфеты Трюфели без Сахара, Суп Куриный с Вермишелью. more...
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Losing 1.4 kg a Week
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S.v.e.t.i.k.a's Weight History
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