Weigh In record (no journal entry) for 16 March 2024
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67.8 kg
Lost so far: 0.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 35.03g | Prot: 52.08g | Carbs: 190.79g.
Breakfast: Kurma, Buavita Jus Jambu. Dinner: Indofood Sambal Rumahan Balado Merah, Petai, Kem Chicks Sayur Toge, Tahu Bejek, KFC Rice. Snacks/Other: Vegeta Vegeta, Maicih Basreng. more...
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Losing 1.4 kg a Week
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afatimahazz's Weight History
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