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Anita Love
Journal
04 Jun 15
Anita Love's Journal, 04 Jun 15
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Weigh In record (no journal entry) for 04 June 2015
58.7 kg
Lost so far:
0.7 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2015:
1576 kcal
Fat: 62.32g | Prot: 63.83g | Carbs: 157.30g.
Breakfast:
Mango Protein Shake.
Lunch:
Landshire Turkey & Cheese Sandwich.
Dinner:
Mexican Style Noodle Soup Sopa De Fideo Aguada.
Snacks/Other:
Mission Avocado, Mangos, Quaker Soft Baked Bars - Cinnamon Pecan Bread.
more...
1619 kcal
Exercise:
Stair Master - 2 hours and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 7 hours.
more...
Losing 3.8 kg a Week
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Anita Love's Weight History
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