Weigh In record (no journal entry) for 04 June 2015
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66.9 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 55.87g | Prot: 56.03g | Carbs: 287.63g.
Breakfast: Bananas, Multi grain Cheerios 016000487697, Nestle Juicy Juice All Natural 100% Grape Juice, Coffee, Friendly Farms vanilla caramel, Great Value Whole Milk. Lunch: Casa Mamita Homemade Enchilada Sauce, Aldi Fruit Salad Tropical - Sweet Harvest, El Viajero Queso Cotija Fresh Grated Cheese, Imperial Stick Butter, Old El Paso Vegetarian Refried Beans, Ortega Flour Tortillas. Dinner: Simplynature Shells & White Cheddar, Boca Original Chik'n Meatless Patties, Kraft Deli Deluxe American Cheese Slices, Heinz Tomato Ketchup, Great Value Whole Milk, Chocolate Syrup. Snacks/Other: Doritos Nacho Cheese Tortilla Chips, Market Pantry Honey Graham Crackers, Ghirardelli Premium Milk Chocolate Baking Chips. more...
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2065 kcal
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Exercise:
Standing - 1 hour and 15 minutes, Watching TV/Computer - 1 hour, Pilates - 10 minutes, Walking (slow) - 3/kph - 45 minutes, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 50 minutes. more...
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Losing 3.2 kg a Week
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jaastruthers's Weight History
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