Grynch's Journal, 15 Mar 24

Grynch's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 March 2024

95.8 kg Lost so far: 37.4 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2024:

2200 kcal

Fat: 75.23g | Prot: 66.30g | Carbs: 252.65g. Breakfast: Barilla Rotini Pasta. Lunch: Seattle Sutton's Healthy Eating Tuna Noodle Casserole (2000). Dinner: Home Fries, Mrs. T's Potato & Cheddar Pierogies, Fish Sandwich with Spread on Bun. Snacks/Other: Snickers Snickers Bar (Fun Size), Oil Popped White Popcorn , Miller Brewing Company Lite Beer (Bottle), Snyder's of Hanover Naturals Whole Grain Cheese Curls, Whole Foods Market Classic Tuna Salad , Ritz Crackers - Fresh Stack. more...

2173 kcal

Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...

Gaining 0.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Grynch's Weight History

View Complete History

Grynch's Journal, 15 Mar 24

Submit a Comment

Grynch's Weight History