Weigh In record (no journal entry) for 11 March 2024
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87.2 kg
Lost so far: 15.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 51.80g | Prot: 79.69g | Carbs: 59.61g.
Dinner: Вареное Яйцо, Апельсин, Треска, Сыр Маасдам, Морские Водоросли, Приготовленная Квашеная Капуста, Капуста Тушеная с Мясом. more...
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Gaining 3.9 kg a Week
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sybery1980's Weight History
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