Weigh In record (no journal entry) for 16 March 2024
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53.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 35.72g | Prot: 117.18g | Carbs: 124.10g.
Lunch: ВкусВилл Тонус, ВкусВилл Желе Ягодное, ВкусВилл Лапша Удон Овощи и Курица . Dinner: ITLV Оливки Зеленые с Косточкой, Дорадо. Snacks/Other: Mutant Protein Brownie, Chikalab Chika Biscuit Danish Biscuit. more...
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Losing 1.8 kg a Week
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Ириша Кара's Weight History
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