Weigh In record (no journal entry) for 16 March 2024
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80.7 kg
Lost so far: 0.5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 75.00g | Prot: 55.45g | Carbs: 179.23g.
Breakfast: Ja! Haferflocken, Elinas Joghurt nach Griechischer Art, Äpfel, Kaffee, Alpro Soya Original mit Calcium . Lunch: Hähnchenbrustfilet, Zwiebeln, Rote Paprika, Eisbergsalat, Honig, Thomy Delikatess-Senf Mittelscharf, Olivenöl, Balsamico. Dinner: Cinemaxx Nachos Groß mit Salsa Dip. Snacks/Other: Milchkaffee, Schokomuffin, Clarky's Pistazien. more...
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Losing 3.5 kg a Week
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Bodolina's Weight History
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