erraNt977's Journal, 04 Jun 15

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Weigh In record (no journal entry) for 04 June 2015

82.2 kg Lost so far: 3.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2015:

2442 kcal

Fat: 133.22g | Prot: 142.55g | Carbs: 186.47g. Breakfast: Lody Czekoladowe, Jabłko, Duszona Pierś z Kurczaka (Spożyta bez Skórki). Lunch: Duszona Pierś z Kurczaka (Spożyta bez Skórki), Orzeszki Ziemne. Dinner: Jabłko. Snacks/Other: Duszona Pierś z Kurczaka (Spożyta bez Skórki), Lays Papryka, Orzeszki Ziemne. more...

2719 kcal

Exercise: Watching TV/Computer - 6 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

steady weight

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erraNt977's Journal, 04 Jun 15

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erraNt977's Weight History