Weigh In record (no journal entry) for 16 March 2024
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88.2 kg
Lost so far: 3.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 4.38g | Prot: 7.87g | Carbs: 48.54g.
Breakfast: Домик в деревне Кефир 1%, Absolute Nature Гранола с Клюквой и Яблоком . Snacks/Other: Кофе, Блинчики. more...
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Losing 0.2 kg a Week
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