Weigh In record (no journal entry) for 15 March 2024
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88.5 kg
Lost so far: 22.0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 3.23g | Prot: 30.36g | Carbs: 23.06g.
Breakfast: Honeycrisp Apples, Premier Protein Vanilla Shake . more...
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Losing 0.0 kg a Week
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