Weigh In record (no journal entry) for 15 March 2024
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56 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 55.45g | Prot: 49.35g | Carbs: 50.25g.
Breakfast: Porto Alegre Leite Desnatado, Café, Queijo Minas, Ovo Cozido. Lunch: Limão, Queijo Minas, In Natura Tomate, Hortifruti Repolho Branco Cru. Dinner: Heineken Cerveja. Snacks/Other: Isabela Wafer de Limão , Suco de Limão, Queijo Minas. more...
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steady weight
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Flavinha2250's Weight History
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