Weigh In record (no journal entry) for 23 March 2021
|
80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
2038 kcal
|
Fat: 111.94g | Prot: 33.50g | Carbs: 250.48g.
Breakfast: Elma, Şekersiz Çay, Zeytin, Sıcak Suda Pişirilmiş Yumurta. Lunch: Ceviz, Kuru Hurma. Dinner: Yaprak Sarma. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selmin.acar12's Weight History
|