Weigh In record (no journal entry) for 04 June 2015
|
69.4 kg
Lost so far: 4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
2047 kcal
|
Fat: 43.44g | Prot: 201.77g | Carbs: 195.13g.
Breakfast: El Caserío Lonchas de Queso, Pan Multicereales Aleman, Mantequilla Light con Sal, Crema de Cacahuete, Tomates. Lunch: Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Macedonia de Verduras, Papa Cocida, Pechuga de Pollo a la Plancha. Dinner: Manzanas Fuji, Hacendado Queso Fresco Batido Desnatado 0%. Snacks/Other: Hacendado Ensaimadas con Crema de Cacao, ESN Elite pro Complex Chocolate. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loba.reloaded's Weight History
|