Weigh In record (no journal entry) for 15 March 2024
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68 kg
Lost so far: 0.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 56.92g | Prot: 72.35g | Carbs: 115.44g.
Breakfast: Omelete ou Ovos Mexidos com Bacon ou Fiambre, Café. Lunch: Palmier, Café Expresso, Laranjas, Vinho Tinto de Mesa, Arroz de Polvo. Dinner: Pão Branco, Bife de Carne de Vaca, Caldo Verde Low Carb. more...
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steady weight
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Marta Bartolo's Weight History
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